Posted at 13:01h
in
Uncategorized
It all started on the bike! We should all be on skis, but due to this weird world in which we are currently living, skiing, in fact anything outside for more than an hour here in France is forbidden, thus the game of ‘Virtual cycling’...
Words by SnoworksGAP trainer Dave Norman
In Summer I live back in the UK with my lovely lady and my beautiful German Shepherd dog. Although I love riding my road bike and mountain bike I also race enduro motorbikes, but my real summer love is flying...
Posted at 09:23h
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Skiing
Mt. Blanc 2019 – ‘The failed attempt’ ...
Here is a short blog post showing all the fun and experiences team Snoworks GAP 2018 had teaching skiing in Europe and Japan following their course with us back in Autumn in Tignes, France.
After completing our 8-week ski instructor course in Tignes to train and...
Words by SnoworksGAP 2016 instructor Kinvara Robertson on her GAP year.
In October 2016, I embarked upon what proved to be some of the best weeks of my life. During my 8-week course with Snoworks GAP I learnt a huge amount of skills to develop my...
Posted at 08:50h
in
Gap Course
We like to work hard and play hard here at Snoworks Gap!...
Matt Chapman SnoworksGAP BASI level 1 and 2 Autumn 2015
After finishing college last year, still not knowing The blacklist watch online free what I want to do with my life, I thought about what opportunities there would be off Island (I live in the Channel...
Posted at 15:46h
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Fitness
Following on from the last two fitness related blogs “Skiing and Cycling the perfect marriage” and “Weight training and Plyometrics” we bring you the last in the series “Core, the Centre of it all”
The core muscles are paramount to your general health and wellbeing and...
Posted at 15:39h
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Fitness
Weight training & Plyometrics for skiing
You don’t need to look far to see the importance of weight training and plyometrics in the world of skiing. You Tube videos of our ski racing heros’ performing amazing feats of strength and balance combined. Video Whilst I strongly...
Posted at 14:43h
in
Fitness,
Skiing
#strongskilegs has been the default hashtag on SnoworksGAP’s Instagram this spring and summer, the reason being is that the SnoworksGAP lead instructor Lee Townend, has been bitten by the road cycling bug.
It doesn’t matter what you do to keep fit, but if you are considering training...